Many consider wrestling to be one of the oldest sports in the world; dating all the way back to the original Olympics in ancient times. The ability to control where the fight takes place is vital for not only competitive grapplers, but people in all walks of life. Serious athletes, weekend warriors, military personnel, law enforcement, or someone looking to find a new way to get strong and fit can all benefit from wrestling training.

Get on the mat Tuesdays at 8pm and Saturdays at 12pm for class. Wrestling at BETA Academy focuses on the basics needed for competitive grappling and mixed martial arts. Learn how to use a variety of leg attacks, throws and other moves to generate offensive, along with defensive maneuvers to help you avoid your opponent's takedown. Techniques are taught from a wrestling standpoint while providing insight with their application to Brazilian Jiu Jitsu and MMA.

Wrestling isn't just for the big and strong; it's for any person looking to get an advantage as a grappler and learn a basic aspect of self-defense.  Come learn how to take the fight to the ground!